Over 1 million copies sold! With new exercises, additional stretches, and more of Frédéric Delavier’s signature illustrations, you’ll gain a whole new understanding of how muscles perform during strength exercises. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best of strength training advice. Many books explain what muscles ar...(展开全部)

Starting Strength has been called the best and most useful of fitness books. The second edition, Starting Strength: Basic Barbell Training, sold over 80,000 copies in a competitive global market for fitness education. Along with Practical Programming for Strength Training 2nd Edition, they form a simple, logical, and practical approach to strength training. Now, after six more ...(展开全部)

布雷特.康特拉斯 出生于美国凤凰城，在北亚利桑那大学获得了学士学位，并在亚利桑那州国立大学获得硕士学位，目前正在攻读新西兰奥克兰理工大学的体育学博士学位。他是一位著名的力量调节训练师及健身训练专家，他在美国各地均进行过讲座及培训。他也是一个著名的专栏作家，为《男性健身》、《肌肉训练》、《有氧运动》等多家杂志撰写文章。

Discover for yourself the magic of "Strength Training Anatomy", one of the best-selling strength training books ever published! Get an intricate look at strength training from the inside out. "Strength Training Anatomy", with over 760,000 copies already sold, brings anatomy to life with more than 400 full-color illustrations. This detailed artwork showcases the muscles used dur...(展开全部)

Over one million readers have turned to Strength Training Anatomy for strength training’s most effective exercises. Now put those exercises to work for you with The Strength Training Anatomy Workout . The Strength Training Anatomy Workout is your guide to creating the body and the results you want. Strengthen arms and legs; increase muscle mass; sculpt chest, back, and...(展开全部)

The world's best selling accent and pronunciation book. This book starts at the most basic level -- the syllable -- and builds up to the complex intonation that is used in everyday English. This book will guide you to fluency in spoken American English. All aspects of the American accent are covered in detail -- intonation, liaisons and pronunciation. The new and expanded 3rd e...(展开全部)

Starting Strength: Basic Barbell Training is the new expanded version of the book that has been called "the best and most useful of fitness books." It picks up where Starting Strength: A Simple and Practical Guide for Coaching Beginners leaves off. With all new graphics and more than 750 illustrations, a more detailed analysis of the five most important exercises in the weig...(展开全部)

Emotion, Third Edition, offers a comprehensive and integrated survey of the field of affective science. The text covers the major theories of emotion in detail and reviews both classic and cutting-edge research on emotional processes from various subdisciplines. The authors' thoughtful engagement with ongoing controversies, contradictory findings, methodological limitations, an...(展开全部)

We are living in a world in which the existence of risk is constantly debated, misinformation and disinformation are rife and spread quickly and easily through online media, and where governments and institutions continue to avoid taking decisive action even when there is general agreement that a serious threat exists. Understanding how people, social groups and social organiza...(展开全部)

Macroeconomics presents real economic questions and data to help you learn about the world around you. The text uses themes of optimization, equilibrium, and empiricism to not only illustrate the power of simple economic ideas, but also to explain and predict what's happening in today's society. In the 3rd Edition, each chapter begins with an empirical, relevant question that i...(展开全部)